Recently, it’s been all too easy to just roll out of bed five minutes before the working-from-home day begins and, before you know it, you’re at your desk without having had a minute to yourself. It’s crucial to create as much time in the morning for yourself, to set you up for a day without stress, as this can cause both mental and physical damage to the body.
Nailing your skincare routine can be a lengthy process, as we are all different and our skin can be sensitive towards any number of things. We’re all aware that factors such as lack of sleep, smoking, and eating unhealthily (to name just a few) are all negatively impacting our skin. Yet, there are certain everyday activities we all do that can unknowingly cause our skin distress.
Mushrooms have been used for their nutritional and healing support for thousands of years in ayurvedic medicine. They’ve been shown to support our overall health, with a particular focus on promoting healthy cellular function, improving our immune system, supporting cardiovascular health, and maintaining healthy cholesterol levels.
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